This was one of my most interesting Astral experiences. It was early evening and, as I was home alone, I decided to take advantage of the quietness and go for a practice.
I went to bed and did a nice relaxation concentrating on my breathing and, as I felt my body getting relaxed, I started noticing the sound of my pineal gland growing very strong as did my heartbeats. I knew that, in fact, it was not the sound and the beats that were getting stronger and deeper, but it was my concentration level. I decided to focus on my heartbeats and, after some minutes, I felt as if my whole body was sort of beating - it seemed to shake in the rhythm of my heart. I was curious to know if my body was really shaking, then I moved the focus of my attention to my physical body without loosing my heartbeats and could notice it was completely static.
Soon after that, I felt my arms and legs moving up - I knew those were not my physical limbs, but I checked my physical body anyway without losing the sensations, just to be sure. The interesting part was that I could, at that point, move my attention alternately to my astral body and to my physical body without difficulty. I knew that was the time to get up by moving my astral body very slowly (paying attention not to move my physical body). I decided to roll over to get out of bed and, as I rolled, I felt very light and vaporous - an amazing sensation for sure. When out of bed (and also out of my physical body) I was floating in the air laying down just beside my bed and physical body. I was so excited with the sensations and all the experience that I came back instantly to my physical body, though.
Personally, I think we can read lots of books and do plenty of courses on the Astral world and on Astral experiences, but we really start to learn about them when we have our own experiences.
~ Daniel
Lages, Brazil
Monday, July 26, 2010
Sunday, July 25, 2010
Conscious Projection Technique
After you're settled and ready to go to sleep, tell yourself that you are going to catch yourself in the act of going to sleep and then lift up out of your physical body. You must be very clear about your intent. You're going to let your body sleep, you(mind) will remain alert throughout the entire method. Tell yerself you will retain consciousness even while your body going to be in the "trance" of sleep. Now you will have to watch yourself go to sleep.
Trying to stay too alert may interfere with your efforts, so a smooth sort of alertness is what is going to work the best. Just let yourself relax into sleep and watch the process. You must learn to recognize the rather strange, distinctive sensations you feel as your body moves into the sleep state and must stay aware as this unfolds. At a certain point, you'll realize that you're in a hypnogogic state.(state between waking and sleeping)
Instead of watching yourself going to sleep, you could give yerself the suggestion that you will pay attention as soon as you start feeling your body to get numb, and then just let your mind drift. Your suggestions could be anything that you are comfortbale with.
Mine is I will become alert and aware in the middle of falling asleep and I will lift out of my physical body.Once you succeed in catching yourself in the hypnogogic state, you will still be in body and to get out all you'll have to do is will yerself out. Its that simple, it seems like a lot but it is easy once you get the hang of it. It took me almost to days to get very good results.
Tips by Forest Dragon
Trying to stay too alert may interfere with your efforts, so a smooth sort of alertness is what is going to work the best. Just let yourself relax into sleep and watch the process. You must learn to recognize the rather strange, distinctive sensations you feel as your body moves into the sleep state and must stay aware as this unfolds. At a certain point, you'll realize that you're in a hypnogogic state.(state between waking and sleeping)
Instead of watching yourself going to sleep, you could give yerself the suggestion that you will pay attention as soon as you start feeling your body to get numb, and then just let your mind drift. Your suggestions could be anything that you are comfortbale with.
Mine is I will become alert and aware in the middle of falling asleep and I will lift out of my physical body.Once you succeed in catching yourself in the hypnogogic state, you will still be in body and to get out all you'll have to do is will yerself out. Its that simple, it seems like a lot but it is easy once you get the hang of it. It took me almost to days to get very good results.
Tips by Forest Dragon
Wednesday, July 7, 2010
Past Life Regression Therapy
Today I'd like to take a moment to look at the concept of past life regression. There are many philosophies in the world, and the concept that this life is but one of several that any given soul will ultimately live is an ancient philosophy indeed. Many have found that taking the notion of reincarnation seriously has positively effected their lives to break cycles, give them a new lease on life, and allow them to take on challenges with a whole new life of experiences.
The term "old soul" is one that many people use to describe someone with the maturity and experience that seems to go along with a person who has experienced several lives. An old soul is said to have had several lifetimes worth of chances to learn about the world and exhibits a sort of wisdom beyond that seems uncanny. The wisdom they exhibit ultimately leads to several people benefiting from their advice.
The idea of past life regression first came as a result of the Hindu scholar Patanjali and his theory of past lives causing effects that would eventually accumulate in later lives. Those who held a level of positive or negative karma from past lives would be affected by these karmic accumulations. If an individual was not properly in tune with his or her past the future could be affected either adversely or not to their full potential. It was Madame Blavatsky who later would bring the notion into popularity in the later part of the nineteenth century.
The most important thing to remember is that when looking into your past life you have only yourself as a reference at first. There will be many tempting images of far off glorious conquerers. The goal is to get in touch with your deeper self to help you better understand yourself. In order to enter this state of mind, remember that our entrainment therapy has been specially designed to match the brainwave patterns of those undergoing successful past life regressions.
You can find our therapy tools at the Unexplainable Store
Past life regression essentially works as a form of cognitive hypnotherapy similar to those used to help a patient who is experiencing repressed memories. Our past life regression works to tap into the vein of this form of consciousness without relying on the leading questions that can result in the formation of misleading or outright false memories. Several people believe, for example, that they are a reincarnation of Cleopatra, Napoleon Bonaparte, or Abraham Lincoln as a result of their environments. But it seems far more likely that the vast majority of people would be reincarnated from a mass of equally important but largely unknown figures both historical and forgotten to the sands of time. The goal of past life regression is not to influence the ego into thinking the older soul is one of an archetype of historical figures, but rather to put those with memories in touch with their true selves.
Whether the concept of a soul connected to this Earth can be proven in scientific terms or not, the real points of interest are the results they show for those who benefit from making contact with themselves on a level deeper than can be achieved through conventional means. It's not always clear why it works so well for some, but one must look only to one of the most well thought of mathematicians of all time, Pythagoras to understand why past life progression is so important. Pythagoras told many of his colleagues of being in touch with experiences he had gained in previous lifetimes even while developing some of the most important mathematical theorems of all time.
Article by Jim McElwee
You can find Past Life Regression CDs Here
The term "old soul" is one that many people use to describe someone with the maturity and experience that seems to go along with a person who has experienced several lives. An old soul is said to have had several lifetimes worth of chances to learn about the world and exhibits a sort of wisdom beyond that seems uncanny. The wisdom they exhibit ultimately leads to several people benefiting from their advice.
The idea of past life regression first came as a result of the Hindu scholar Patanjali and his theory of past lives causing effects that would eventually accumulate in later lives. Those who held a level of positive or negative karma from past lives would be affected by these karmic accumulations. If an individual was not properly in tune with his or her past the future could be affected either adversely or not to their full potential. It was Madame Blavatsky who later would bring the notion into popularity in the later part of the nineteenth century.
The most important thing to remember is that when looking into your past life you have only yourself as a reference at first. There will be many tempting images of far off glorious conquerers. The goal is to get in touch with your deeper self to help you better understand yourself. In order to enter this state of mind, remember that our entrainment therapy has been specially designed to match the brainwave patterns of those undergoing successful past life regressions.
You can find our therapy tools at the Unexplainable Store
Past life regression essentially works as a form of cognitive hypnotherapy similar to those used to help a patient who is experiencing repressed memories. Our past life regression works to tap into the vein of this form of consciousness without relying on the leading questions that can result in the formation of misleading or outright false memories. Several people believe, for example, that they are a reincarnation of Cleopatra, Napoleon Bonaparte, or Abraham Lincoln as a result of their environments. But it seems far more likely that the vast majority of people would be reincarnated from a mass of equally important but largely unknown figures both historical and forgotten to the sands of time. The goal of past life regression is not to influence the ego into thinking the older soul is one of an archetype of historical figures, but rather to put those with memories in touch with their true selves.
Whether the concept of a soul connected to this Earth can be proven in scientific terms or not, the real points of interest are the results they show for those who benefit from making contact with themselves on a level deeper than can be achieved through conventional means. It's not always clear why it works so well for some, but one must look only to one of the most well thought of mathematicians of all time, Pythagoras to understand why past life progression is so important. Pythagoras told many of his colleagues of being in touch with experiences he had gained in previous lifetimes even while developing some of the most important mathematical theorems of all time.
Article by Jim McElwee
You can find Past Life Regression CDs Here
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